Have you ever wondered what actually accounts for differences in people? Why are some people hyperactive and fast moving, while others exude grace and stillness? Why are some people inherently joyous, while others carry the weight of the world on their shoulders? Ayurveda answers all of these questions with the The Three Doshas : Vata, Pitta and Kapha. Christine will break down each Doshas through asana, pranayama and mind-body connection. All levels welcome and family friendly!
Saturday April 27, 2019 3:30pm - 4:30pm EDT
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